Did you know that many obstetricians and midwives recommend yoga/pilates practice to their prenatal patients? Prenatal Piloga (Pilates & Yoga) is designed to k...
*core strength *cardiovascular conditioning to increase the heart-rate *improving muscle tone & definition (shedding love handles, shaping the butt, arms, b...
*core strength *cardiovascular conditioning to increase the heart-rate *improving muscle tone & definition (shedding love handles, shaping the butt, arms, b...
Join Golden Rose's Jill Van Meter for this unique workshop. Space is limited. Please pre-pay to reserve your spot!* Golden Rose's, Jill Van Meter will ...
YOGA, PILATES, BOOTCAMP AND MORE! Get a great workout without using any equipment. Learn to work out anytime, anywhere and see AMAZING RESULTS $15 per cl...
flexibility training core strength stability training plyometrics strength training endurance yoga pilates and much more! Don't waste ...
See What People Are Saying! http://lesromack.com/Testimonials.html classes from $10 each..FIRST CLASS FREE private sessions from $23 each all levels...
Bootcamp Classes MWF 630 am on the Prado in Balboa Park T/Th 6pm and Sat 8am in Mission Hills T/Th 6:30 am classes downtown start Tues March 18th Clas...